One week down! Today marked day 7 of Power 90. Feeling pretty good, but learned today that what I put into my body makes a difference. Didn't really eat too clean today so suffered with a sore stomach.Today was a "rest" day but I still went outside and did some weight training and some punching and kicking. I am beginning to get used to exercise. Now I actually like to get moving and I feel better after too. It's fun.
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