I read an article the other day about this thing called dry brushing. What you do is you get a natural hair brush and brush your body going towards your heart before you take a bath. This is supposed to stimulate blood flow and help your body to release toxins easier. So after I read this, of course I went out and bought me a brush. Surprisingly, Wal-Mart had a natural hair brush for just about $4. Sweet! So I tried this for the past three night and I feel great! I feel cleaner then normal and have even lost a little weight. :) Although that could be from other things, I'm attributing it to the brushing.If you are interested, you can read the article here.
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