Today a lady from the American Diabetes Association came down to kick off our Step Out to Fight Diabetes thing at work. It was very scary to hear about it, because anyone can get diabetes, even if you are considered low risk now.I won a nifty little pedometer! We are having an informal, friendly competition at work to see if we can walk 10,000 steps a day. I think this will be my way of fulfilling my new years resolution of losing weight. :)
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