Tuesday, August 25, 2009

304/365 - Heart Rate Monitor

Gave in and purchased a heart rate monitor today. I figure if I'm going to keep exercising like I do, it's a good tool to have. Now I can keep track of how I'm doing and exercise safer and smarter.
Used it today for our workout and it went pretty well. I noticed that I have a high resting heart rate to begin with and it stays up pretty high after tht. It will be interesting to see how this all works out over the long term.

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